We often try to persuade others by making them see the error of their ways. But making others wrong is rarely a successful strategy. What might we try instead?
Have you ever wondered where to look for authentic self-esteem? Where does it come from? There are four sources of authentic self-esteem that can increase well-being.
New research shows that people who like their time alone have a very different profile of psychological health and well-being than people who spend time alone to avoid others.
What is the link between spiritual experiences and peak performance? New research offers fascinating clues on how "mystical" experiences in one field of expertise are transferable.
Dancing, and dance music, can lighten your mood, relieve anxiety, and even cut through the dark clouds of depression. Why do you think gay men love it?
When we are looking at the way we feel, we may find that solutions that have worked for us in the past are no longer working. What else could we consider?
Do you fear social media is getting in the way of time with friends and family? A new study examined how people spend their time when they log off. The results were surprising.
Another frequent message that I received from sport parents is that coaches are also complicit in the torrent of tears pouring out of young athletes after competitions these days.
As addiction continues to stymie treatment and prevention efforts, old-world approaches might hold the key to addressing the problems that might drive it.
Verified by Psychology Today
