Rather than it being a divine gift reserved for a special few, most of us can boost our charisma levels with the help of a few tricks. Start with how you speak.
Rather than it being a divine gift reserved for a special few, most of us can boost our charisma levels with the help of a few tricks. Start with how you speak.
Over the years, I've cobbled together some neuroscience-based ways to let go of my ego while losing myself in the "zone." This post shares two of these techniques anyone can use.
Over the years, I've cobbled together some neuroscience-based ways to let go of my ego while losing myself in the "zone." This post shares two of these techniques anyone can use.
Begin by saying that things have to change. State the problem without blame. Avoid pointing fingers. You can say, we fight all the time. Or I feel we're drifting apart.
Begin by saying that things have to change. State the problem without blame. Avoid pointing fingers. You can say, we fight all the time. Or I feel we're drifting apart.
Think about the relationships in your life in which you feel most appreciated. How much effort does each person put into your relationship relative to your effort? Is it the same?
Think about the relationships in your life in which you feel most appreciated. How much effort does each person put into your relationship relative to your effort? Is it the same?
MIT researchers created a new method to monitor neuron signals deep in a living brain noninvasively and published their findings today in "Nature Communications."
MIT researchers created a new method to monitor neuron signals deep in a living brain noninvasively and published their findings today in "Nature Communications."
Some feelings can be so awful and intense that just having them in the first place creates anxiety. Here are 5 steps to coping with difficult emotions.
Some feelings can be so awful and intense that just having them in the first place creates anxiety. Here are 5 steps to coping with difficult emotions.
What happens if grieving parents can’t “move on” after their baby dies? Let’s look at grief and adjustment, common concerns, and the kinds of support that truly benefit parents.
What happens if grieving parents can’t “move on” after their baby dies? Let’s look at grief and adjustment, common concerns, and the kinds of support that truly benefit parents.
More than a movement, #MeToo is a powerful entry point for discussing key principles with young and adolescent boys. Here are 14 lessons for your sons.
More than a movement, #MeToo is a powerful entry point for discussing key principles with young and adolescent boys. Here are 14 lessons for your sons.
An early and strong leader among black gay men, Reggie Williams showed how to draw from black history, gay pride, and even a "ghetto" upbringing to prevent HIV and resist stigma.
An early and strong leader among black gay men, Reggie Williams showed how to draw from black history, gay pride, and even a "ghetto" upbringing to prevent HIV and resist stigma.
Recently, actress Mandy Moore shed light on an oft-hidden form of abuse. Could you or a loved one be in a similarly abusive relationship and not realize it?
Recently, actress Mandy Moore shed light on an oft-hidden form of abuse. Could you or a loved one be in a similarly abusive relationship and not realize it?
There are over 34 million unpaid caregivers in the US supporting someone with an illness or a disability. How do we safeguard the health of caregivers?
There are over 34 million unpaid caregivers in the US supporting someone with an illness or a disability. How do we safeguard the health of caregivers?
When we do not grow up with love, we need to learn it. Practicing curiosity, attention, compassion, and kindness makes loving oneself possible—and with it, loving others.
When we do not grow up with love, we need to learn it. Practicing curiosity, attention, compassion, and kindness makes loving oneself possible—and with it, loving others.
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