Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones.
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By Linda and Charlie Bloom on August 09, 2019 in Stronger at the Broken Places
Flow is the ultimate ecstatic experience, the highest level of happiness, and it can be achieved in one's relationship.
By Jerry Toomer Ph.D. on August 08, 2019 in Lead From Wherever You Are
As you develop higher level team competencies as an individual contributor or as a manager, is there a particular "sequence or order" that is ideal?
By Amy Morin on August 08, 2019 in What Mentally Strong People Don't Do
Everyone has the ability to build more mental muscle. It's all about the choices you make every day.
By Zorana Ivcevic Pringle Ph.D. on August 07, 2019 in Creativity: The Art and Science
We are not at the mercy of our emotions. Emotional intelligence can help creative inspiration, work, and achievement.
By Kelly Bulkeley Ph.D, on August 07, 2019 in Dreaming in the Digital Age
New research finds that dream-sharing can enhance people's capacities for empathic concern and perspective-taking.
By Jeremy E Sherman Ph.D., MPP on August 07, 2019 in Ambigamy
When you want opposite things, it's best to face your ambivalence squarely and make a choice.
By Relly Nadler Psy.D., M.C.C. on August 07, 2019 in Leading with Emotional Intelligence
Every experience changes you and your brain. As a psychologist and executive coach today, these are some takeaways from Woodstock.
By David Kyle Bond Ph.D. on August 06, 2019 in Thriving
Confusing partner conflicts? Meeting with and tending the wounded child within could take things down a notch.
By David Ludden Ph.D. on August 06, 2019 in Talking Apes
New research shows that our impressions of our partner’s personality come from a mixture of accurate perceptions and cognitive biases.
By Relly Nadler Psy.D., M.C.C. on August 06, 2019 in Leading with Emotional Intelligence
Fifty years later after Woodstock, I teased out key kernels of the experience that have developed into Emotional Intelligent leadership best practices.
By Beverly D. Flaxington on August 05, 2019 in Understand Other People
I rely this entire scenario to show that people have different opinions about what it means to be “good with money”.
By Guy Winch Ph.D. on August 05, 2019 in The Squeaky Wheel
Knowing what you're feeling on a granular level can improve your emotional and mental health.
By Josh Gressel Ph.D. on August 04, 2019 in Putting Psyche Back Into Psychotherapy
What does long-term marriage have to offer that we don't get with the freshness of youth and newness? How can we keep it meaningful as it gets older?
By Elisabeth A. Sheff Ph.D., CSE on August 04, 2019 in The Polyamorists Next Door
How can consensual nonmonogamy act as a pathway to personal growth?
By Linda and Charlie Bloom on August 01, 2019 in Stronger at the Broken Places
Here are some guidelines for addressing difficult or unfinished conversations with your partner that you may find useful.
By Konstantin Lukin Ph.D. on August 01, 2019 in The Man Cave
A look at the downside of always being positive.
By David Ludden Ph.D. on August 01, 2019 in Talking Apes
New research shows that couples who openly discuss sexual issues have more satisfying relationships and are more careful about preventing diseases and unwanted pregnancy.
By Amy Cooper Hakim Ph.D. on July 31, 2019 in Working With Difficult People
Do you dread conversations with certain parents? Take these steps to keep your cool at school.
By Kimerer LaMothe Ph.D. on July 31, 2019 in What a Body Knows
Most humans share a desire to please the people around us. We want people to be happy. We want people to be happy with us. What happens when we fail?
By Charles Johnston MD on July 31, 2019 in Cultural Psychiatry
Effectively understanding the future requires a deeper understanding of the past
By Linda and Charlie Bloom on July 30, 2019 in Stronger at the Broken Places
Our sensitivity is such that even if their contemptuous judgments are not spoken out loud, the thoughts and feelings are communicated through their body language...
By Lucy O'Donnell on July 30, 2019 in Cancer Is a Teacher
Don't always blame cancer on your lack of sexual desire.
By Benjamin Hardy Ph.D. on July 30, 2019 in Quantum Leaps
How many of these four things are you doing every morning?
By David Braucher Ph.D. on July 30, 2019 in Life Smarts
Secure, positive self-esteem can be rooted in a commitment to accept that all of our feelings as valid—whether pleasant or painful.
By Sam Louie MA, LMHC on July 30, 2019 in Minority Report
It's hard enough for adults to talk about suicide so how do you do this with your own children? If you talk about it, will it make suicide more of a risk or can your kids benefit?
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