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New Technologies for Exploring the Art and Science of Dreams
Kelly Bulkeley Ph.D,
A dream journal has the amazing potential to teach important lessons about the nature and meaning of dreaming, which can help researchers now—and far into the future.
You may be surprised to find there are already many elements of lucidity in your dreams right now; you just hadn’t noticed them before.
Sometimes the strangest images in your dreams turn out to be amazingly creative metaphors, helping you understand the most important emotional experiences of your life.
News flash for Elon Musk: Sleep deprivation destroys the uniquely human abilities to be creative, innovative, adaptive, flexible, and capable of learning.
People who work closely together often dream of their jobs and each other. These dreams can be a powerful source of creative insight.
The best thing you can do to understand your dreams and energize your dreaming imagination is simply this: honor your big dreams.
A new study of dreaming and meditation has results that surprised the researchers.
The IASD conference offers a stimulating variety of approaches to the nature of dreams, including academic symposium, spiritual retreat, and collective self-experiment.
If we want to develop and actualize the positive potentials of new dream technologies, we must also think carefully about how to limit the potentials for abuse.
New research has found that patterns in dream content can accurately reflect the most important concerns in a person's life.
You probably need more sleep than you think you do. Here are four simple reasons why you should take a nap whenever you have the chance.
A Gestalt-informed approach suggests the Dream Ballet in "Oklahoma!" is a metaphorical vision of why Laurey is having so much difficulty letting herself fall in love.
A workshop for artists will experiment with various ways of mapping the terrain of our dreaming landscapes and exploring their dynamic interplay with the waking world.
How can NBA players and coaches improve their sleep? One possibility: by actively engaging with the creative powers of their dreaming minds. Better sleep leads to better dreaming.
The dream patterns of young adults or Millennials (ages 18-34) differ in important ways from those of older adults.
The core moment in one of America’s most beloved works of musical theater is a violently realistic sexual nightmare.
Scientific, religious, and philosophical views on the strange yet compelling realism of dreams.
Don't worry about temporary sleep deprivation; you can use it as a springboard for intensified dreaming.
More evidence that patterns in dream content have meaningful connections with people’s concerns, interests, and activities in waking life.
Some of the most beautiful gems of dreaming wisdom from the late Jeremy Taylor.
An easy way of increasing your access to a natural source of intuition is to ask yourself four questions every time you remember a dream.
If you think you know a lot about the science of dreaming, but don’t know about G. William Domhoff’s work, think again. And check out these two new works.
Do you want to sound like an expert on the science of dreaming? These 9 key findings will get you started.
A new method of exploring the meaningful patterns in a long series of dreams can shed light on personal relationships, emotional concerns, cultural activities, and spiritual views.
A long series of dreams can offer insights into many aspects of waking life, including personal relationships, spiritual beliefs, and dynamic elements of the external environment.
Anything that sheds new light on sleep has the potential to shed new light on dreams, since dreaming naturally emerges out of the state of sleep.
To create a healthy ecosystem for technologically enhanced dream exploration, we must make sure we accept and trust the philosophical assumptions built into that ecosystem.
One of the greatest values of a dream journal is the way it grows in power and depth over time.
A word search analysis of a five-year selection from my own dream journal reveals the same consistent patterns of content in both the shorter and longer reports.
What can a thirty-year long dream journal reveal about the life of an ex-member of a religious cult?
Kelly Bulkeley, Ph.D., a psychologist of religion and director of the Sleep and Dream Database, is a visiting scholar at the Graduate Theological Union in Berkeley, California.