Here are 10 skills that will clarify your visions and bring you closer to your life goals.
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New Directions in Positive Psychology
Tim Lomas Ph.D., Dan Collinson, Lesley Lyle
Are you ambivalent (or even annoyed) about the royal wedding? This Buddhist idea might help.
This week is the inaugural UN International Day of Living Together in Peace. How can we achieve this ideal, which often seems more elusive than ever?
How do geography and climate influence our language? The case of the Italian passeggiata
Cultivating contentment through acceptance: The grace of Gelassenheit
How can we harness the therapuetic power of nature? Drawing inspiration from the Japanese practice of shinrin-yoku
Why has hygge become so talked-about? Understanding its international appeal.
Ever wondered what nirvāṇa means? The answer may be more elusive than we (can) realise
Are you looking for passion and purpose in life? The Japanese notion of ikigai may show you the way.
Do you have bittersweet longings for a utopian future? You may be blessed (or afflicted) with Sehnsucht
On this International Day of Happiness, what lessons can we learn from ancient Greek philosophers like Aristotle?
Finland has come top of the latest World Happiness Report. We would all benefit from understanding why.
Is there more to meditation than mindfulness? Discovering the refined absorption of dhyāna.
What can Finnish teach us about resilience? Discovering the secrets of sisu.
Is being happier at work better for the employee and the organisation?
Can there be positive outcomes from redundancies and downsizing?
Is your organization playing to its strengths? Discover how a workplace strengths approach is having a positive impact in creating greater success for organizations.
What if we've got it wrong about boredom? Despite its negative connotations, boredom may actually be valuable.
The United Arab Emirates is looking to be the happiest nation in the world. How can psychology help?
Do you believe that some people are just lucky or that you can create your own luck?
Does the fleeting presence of cherry blossoms make you happy or sad? There may be an 'untranslatable' word for that feeling.
What exactly is positive psychology? Hear from the leading experts in the field about what positive psychology is to them.
Can sadness ever be a good thing? Here are 12 ways in which it might actually help us to be happy.
What is second wave positive psychology?
Tim Lomas, Ph.D., is a lecturer in positive psychology at the University of East London.
Dan Collinson is an associate lecturer in positive psychology at Buckinghamshire New University and a director of Positive Psychology Learning.
Lesley Lyle is an associate lecturer in positive psychology at Buckinghamshire New University and a Director at Positive Psychology Learning.