How to activate your brain's superpowers.
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Get well and stay well.
Wayne Jonas M.D.
As a caregiver, you have a unique set of needs and great strengths that help you navigate your journey. Consider these factors when picking a mind-body practice.
Being diagnosed with cancer can be a traumatic experience—and like most traumatic experiences, it can leave a lifelong imprint on a person.
Meditation helps improve general well-being and quality of life, and can bring clarity and concentration to any patient going through cancer treatment.
During many breast cancer treatments, you need extra calories and protein to keep your weight up and heal faster. Each woman with breast cancer has different nutritional needs.
So much of “the fight” against cancer centers around physical health. Cancer survivor Jenny Leyh explains how we combat the emotional effects that arise after cancer care.
Cancer is a complex illness, and being diagnosed with cancer sets off multiple reactions and changes in mind, body, and spirit.
Opioids are highly addictive, and over time, you need higher doses just to get the same relief. That’s why it’s critical to open up to other types of options for reducing pain.
Controlling one’s breathing helps focus the mind and makes it easier to get in touch with one’s inner sense of peace and calm.
With a pain management team by your side, it is important to keep these four actions in mind about managing your chronic pain.
If you’re like most people, the doctor you see most is your primary care provider. And that’s the place to start building your pain management team.
Women have more frequent, lasting, and severe pain than men.
More than 100 million American adults are estimated to have chronic pain.
Lupus nephritis is inflammation of the kidney that is caused by an autoimmune disease.
My wife, Susan, has experienced five types of cancer in her life — breast, melanoma, basal cell, and squamous cell and we have always been very different in our responses to it.
There are a number of natural remedies that can help in addition to the conventional treatments you’re receiving from your healthcare provider.
Healing emerges when we support and strengthen the connections within us—body, behavior, social, and spirit—making us more whole.
Chronic pelvic floor dysfunction is a condition whose origins are often unknown.
It’s been revealed that the healing effect from fake treatments could vary from 0% to 100% — even for the same disease and same treatment — depending on the context.
There are some natural ways to help with labor pains and most of them orient around relaxation.
When we looked at the rate of improvement in patients who received very different types of treatments from around the world, we found that most will get better.
It’s clear that the U.S. healthcare system needs changing. The costs are high and the results poor. Also, our patients have changed.
There is an inherent healing capacity within us all that, when properly released, can produce remarkable recovery, health, and happiness.
Wayne Jonas, M.D., is a professor of medicine at Georgetown University and the Uniformed Services University of Health Sciences, as well as a retired lieutenant colonel in the Medical Corps of the U.S. Army.