Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones.
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Self-discovery through trauma and loss.
What stops you from saying what you want and getting it? Live and be alive in the sexual self.
Move out of the grip of grief on Father's Day.
"Snip, snip, snip" said the mother. How I made it out with my soul intact.
At a loss when grief affects your child? A few helpful insights can make it easier for you and for them.
Rediscover intimacy. Isn't it time to do it differently?
Is it hard to handle a break-up? The grief you feel may be a gift. Alternative ideas for healing can make a difference in how you cope with loss.
Edy Nathan, MA, LCSWR, is a therapist and the author of It’s Grief: The Dance of Self-Discovery Through Trauma and Loss.