It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
Verified by Psychology Today
Relationships, health, and mortality
Nancy Freeborne DrPH
The recommended weekly aerobic activity takes discipline, planning, and pals. We are social creatures who do best with healthy competition and peer pressure.
We naturally want to move away from our families during teen and young adult years, yet families can be important supports and shouldn’t be dismissed.
In the 21st century, a minority of Americans attend religious services on a regular basis. However, those that do often find social support and health benefits.
Our research shows that older women who claim they have supportive friends and family are likely to live longer.
Nancy Freeborne, DrPH, MPH, PA-C, has more than 30 years of expertise as a community health center director, clinician, university educator, and consultant. Her research focuses on social influences on health.