There are ways to temper your toughest critic and take constructive control of your feelings.
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How to Take Back Control and Enjoy Being a Parent Again
Sean Grover L.C.S.W.
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Sean Grover, L.C.S.W., is a psychotherapist and the author of When Kids Call the Shots: How to Seize Control from Your Darling Bully and Enjoy Being a Parent Again.