Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones.
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Successful living for teens, college students and emerging adults with ADHD (and their parents too!)
Sharon Saline Psy.D.
Are you concerned about launching your ADHD teen to college? These tips can help you along the way.
Are you stressed out about the end of the semester? Try these tips to stay balanced and reward yourself for your efforts.
Important new research shows that many teens with ADHD aren't getting the school services they need. Here's how you can make sure your child does.
Would you like to get more done when you're studying or working? Here are 3 practical steps you can take towards being more productive.
If you or someone you love struggles with ADHD and social anxiety, the holidays can be more stressful than enjoyable. Here are a few tips to make this month go smoothly.
Are you stressed about returning to college? These easy, practical steps can help you create a successful semester.
Does your teen with ADHD struggle to make friends or interact with people? A few tips can help overcome social anxiety.
When teens or young adults with ADHD are cooped up for the summer, parents and kids often clash. Here's how to support your child's independence—without damaging your relationship.
Sharon Saline, Psy.D., is a clinical psychologist and an expert in how ADHD, LD, and mental health affect children, teens and families. She is the author of What Your ADHD Child Wishes You Knew.