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Ever wonder what makes people tick? Find some answers in this week's crop of thought-provoking essays. Learn why some people are shy, how to manage "bad" emotions, the facts about racial inequality, and more.

What Makes a Child Shy?

By Vanessa LoBue Ph.D.

How to Feel Less Sad

By Susan McQuillan M.S., RDN

Why Do We Intentionally Scare Ourselves?

By Frank T. McAndrew Ph.D.

How to Stop Feeling Bad

By Steven C. Hayes Ph.D.

What Is ASMR?

By Jade Wu Ph.D.