It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
Verified by Psychology Today
This article gives great examples of some important defense mechanisms. Using defense mechanisms such as sublimation and humor can make anxiety much easier to deal with. Knowing these mature defense mechanisms and how to consciously use them can help one improve the quality of their life.
Get the help you need from a therapist near you–a FREE service from Psychology Today.