It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
Verified by Psychology Today
Determining if your thoughts are accurate - what if they actually are?
Scheduling activities for yourself that bring you enjoyment and a sense of accomplishment - what if there aren't any, because depression means nothing is fun anymore?
Get the help you need from a therapist near you–a FREE service from Psychology Today.