It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
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Thank you for your comments, Ashley. It's a great question about why CBT can be so hard to find. Different approaches can be helpful depending on what we're dealing with and what kind of treatment we prefer. That said, the lack of availability of CBT for so many people is a big part of why I wrote "Retrain Your Brain." All the best to you.
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