What to know about what you don’t know you know. #1: Intuition is very efficient—if you don't overthink it.
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Thanks for sharing your thoughts, henroasting. I agree that it may be possible to do this kind of work on one's own. As simple as it may sound, though, it's far from easy. And many people certainly benefit from doing that work with another person, especially because we all can have blind spots, or may find the nature of therapy particularly useful for illuminating longstanding patterns.
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