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Thanks to both who commented above and for your comments. Agree with both. The idea of "understanding" the physical movement is so important to enhancing the intended motor skill(s). The more clients "understand" the connection between exercises and physical therapy/oppupational: athletic/personal goals the better. Absolutely true and I agree. Melding mind and body energies and the mechanisms that let us regulate, train, and amp up their effects and ultimately make them fast, fluid and automatic is a hallmark of my book and practice BODY INTELLIGENCE. There are several mechanisms of which visualization is one. I've been quite excited about sharing these ideas with people lately, especially since the book came out and I really appreciate comments like yours. Thank you again.
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