Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones.
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I forgot to add that I have been in chronic pain for the past several years, but I have taken a turn for the worse this past year. It was a slow buildup and then BAM!!!
You can overcome embarrassment by understanding its causes.
Learn to overcome cognitive distortions.
I try to make the best of 18 years of chronic illness.
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