It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
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Thank you for the article. I also came across a study that demonstrated mindfulness meditation reduces physical pain through unique neural mechanisms:
Zeidan, F., et al. (2016). Mindfulness-Meditation-Based Pain Relief Is Not Mediated by Endogenous Opioids. The Journal of
Neuroscience, 36(11), 3391–3397.
A new study shows that mindfulness can reduce stress in elite US soldiers.
Researchers are discovering the surprising benefits of awe.
A new clinical trial hlights the remarkable promise offered by mindfulness.
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