Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones.
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That sounds like me too. I love to talk one-on-one but am shy around people I don't know well. I always test strongly as introvert, but the older I get, the less I find I like being alone.
What are the hidden risks in striving to avoid vulnerability?
Unless you revise them, old, outdated negative beliefs will sabotage you.
You can’t know your limits until you make every effort to transcend them.
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