It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is.
Verified by Psychology Today
Sleep plays such a critical role in our stress response. When we are deprived of sleep our ability to deal with the normal hassles of life greatly diminishes. This article informs us all of the many benefits of sleep.
Get the help you need from a therapist near you–a FREE service from Psychology Today.