Rick Hanson Ph.D.

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 28 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with over 900,000 copies in English alone.   His forthcoming book (May 2020) is Neurodharma. He’s been an invited speaker at Google, NASA, Oxford, and Harvard, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with 150,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free. He and his wife live in northern California and have two adult children. He enjoys being in wilderness and taking a break from emails. 

You can follow Rick on Facebook at facebook.com/BuddhasBrain.

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Your Wise Brain

We all want greater happiness, love, and wisdom.To support you on your path, I’ve gathered tools and information from psychology, brain science, and the contemplative traditions to help reduce stress, sorrow, fear, and anger; to promote well-being and personal growth.You’ll find a wide range of resources, such as step-by-step instructions for weaving good experiences into your brain and your self.May these benefit you, and in widening ripples, our world so full of promise and peril!

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